Empowering Students to Take Ownership of Their Own Learning

 Self-regulation is the ability to direct our emotions, thoughts, and behaviours effectively and efficiently towards meeting our goals. It involves motivation and focus, the use of the right strategy and amount of effort for the task at hand, monitoring progress towards goals, reflecting on performance, and adapting as needed. A self-regulated approach is crucial for personal development, academic success, and overall well-being. 

Our students understand how important it is to reflect on their learning and use simple, effective tools and strategies for doing so.